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Simple Thai Salmon Cakes

It's much easier to prepare a healthy, balanced and delicious meal on the weekend when you've had fun at the farmer's market, collecting your fresh veggies, and set aside your chicken to marinade for...

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Smoked Mackerel Superfood Salad

I have absolutely fallen in love with mackerel since moving to the U.K. It's everywhere here! Smoked mackerel is now a fridge staple of mine - it lasts for ages and is great to have on hand when you...

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Protein Packed Tuna Pesto Quinoa Salad

Where did the holidays go and when are they coming back!? The first working week of January absolutely flew by. I started a new job and spent the entire time feeling overwhelmed! Nerves aside,...

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Salmon, Avocado & Tahini Open Sandwiches

This past month or so, I have had the pleasure of trialling some delicious raw & organic artisan crackers (Crackits) made by local London super food brand, Inspiral. I met a member of the Inspiral...

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Indian Spiced Baked Salmon Fillet (Paleo)

Popping a salmon fillet in the oven for dinner is one of my favourite easy meals to prep. It cooks so quickly and is no mess, no fuss, and while it’s baking away you can throw together a quick salad,...

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